The Science Behind Yoga
Your students feel the benefits of yoga and feeling the results of practice causes them to believe in a yogic lifestyle for better health. However, medicine wants to know the [...]
General Facts
General facts is a great section to learn more about the history of yoga, the science behind it as well as general information on poses and styles. If you are new to yoga you can find information on what yoga is all about….
What is yoga? An Introduction
What is yoga? The word “yoga” comes from the Sanskrit root “yuj”, which means “to yoke” the spirit and physical body together or in other [...]
History of Yoga
We could learn the history of yoga in four periods of time: a) Vedic Period The existence of the Vedas marks this period. The Vedas is the sacred scripture of Brahmanism that [...]
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