beginner yoga pose

3 Amazing Beginner Yoga Poses

Starting a personal yoga practice is one of the greatest steps you can take in life to advance yourself personally and spiritually, and in this article I am going to get you [...]

5 Yoga Poses for Beginners

There is no question about the fact that yoga is beneficial to your body physically, mentally and emotionally. The practice is so beneficial that many experts are [...]

Beginner Yoga Routine

Beginner Yoga Routine These positions and exercises are for a good starting point for a beginner yoga routine. Mountain Pose –          Procedure: Stand tall [...]