Starting a personal yoga practice is one of the greatest steps you can take in life to advance yourself personally and spiritually, and in this article I am going to get you [...]

It is obvious that most women love yoga because it makes them more flexible and sexier. It also helps them manage their weight, relieve stress and increase fertility. If you [...]

There are several different yoga styles and poses. You can choose depending on your particular need, the more popular styles are: a) Hatha Yoga: Hatha yoga is the generic [...]